Jan Martinek 7000m row
7,000
Meters
28:32.5
Time
2:02.3
Pace
453
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 120 |
April 22, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.5 | 7,000 | 2:02.3 | 191 | 958 | 18 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 18 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 18 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 18 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 18 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 18 |
| 4:03.4 | 6,000 | 2:01.7 | 194 | 968 | 18 |
| 4:03.7 | 7,000 | 2:01.8 | 193 | 965 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.