Jan Martinek 20:00 row
4,864
Meters
20:00.0
Time
2:03.3
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 120 |
April 26, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,864 | 2:03.3 | 186 | 941 | 17 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 18 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 18 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 17 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 18 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 18 |
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Workout Graph
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