Jan Martinek 45:00 row
11,179
Meters
45:00.0
Time
2:00.7
Pace
735
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 119 |
May 17, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,179 | 2:00.7 | 199 | 983 | 18 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 19 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 19 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 19 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 |
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Workout Graph
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