Jan Martinek v5000m/3:00r...2 row
10,000
Meters
39:41.1
Time
1:59.0
Pace
671
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,042 |
| Overall Time | 42:41.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 124 |
July 23, 2025 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.1 | 10,000 | 1:59.0 | 207 | 1013 | 19 | |
| 20:28.5 | 5,000 | 2:02.8 | 189 | 949 | 18 | |
| r: 3:00 | 42 | |||||
| 19:12.5 | 5,000 | 1:55.2 | 229 | 1086 | 20 | |
| r42 |
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Workout Graph
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