Jan Martinek 30:00 row
7,438
Meters
30:00.0
Time
2:01.0
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 124 |
July 29, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,438 | 2:01.0 | 198 | 979 | 489 | 18 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 18 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 19 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 19 |
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Workout Graph
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