Jan Martinek v5000m/3:00r...2 row
10,000
Meters
40:41.1
Time
2:02.0
Pace
652
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,024 |
| Overall Time | 43:41.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 124 |
July 31, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.1 | 10,000 | 2:02.0 | 192 | 962 | 18 | |
| 20:21.3 | 5,000 | 2:02.1 | 192 | 961 | 18 | |
| r: 3:00 | 24 | |||||
| 20:19.8 | 5,000 | 2:01.9 | 193 | 963 | 19 | |
| r24 |
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Workout Graph
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