Jan Martinek v20:00/3:00r...2 row
10,036
Meters
40:00.0
Time
1:59.5
Pace
669
Calories
183
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,069 |
| Overall Time | 43:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 119 |
September 10, 2025 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,036 | 1:59.5 | 205 | 1004 | 20 | 183 | |
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 20 | 181 | |
| r: 3:00 | 33 | ||||||
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 20 | 186 | |
| r33 |
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