Jan Martinek v6000m/4:00r...2 row
12,000
Meters
49:04.7
Time
2:02.6
Pace
778
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,098 |
| Overall Time | 53:04.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 120 |
September 21, 2025 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.7 | 12,000 | 2:02.6 | 189 | 952 | 18 | |
| 24:35.7 | 6,000 | 2:02.9 | 188 | 947 | 18 | |
| r: 4:00 | 98 | |||||
| 24:29.0 | 6,000 | 2:02.4 | 191 | 956 | 18 | |
| r98 |
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Workout Graph
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