Jan Martinek v6000m/3:00r...2 row
12,000
Meters
49:23.1
Time
2:03.4
Pace
773
Calories
162
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,045 |
| Overall Time | 52:23.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 866 |
| Drag Factor | 121 |
October 26, 2025 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:23.1 | 12,000 | 2:03.4 | 186 | 940 | 17 | 162 | |
| 24:41.0 | 6,000 | 2:03.4 | 186 | 940 | 17 | 158 | |
| r: 3:00 | 45 | ||||||
| 24:42.1 | 6,000 | 2:03.5 | 186 | 939 | 18 | 166 | |
| r45 |
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Workout Graph
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