Jan Martinek 30:00 row
7,463
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 115 |
November 09, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,463 | 2:00.5 | 200 | 986 | 17 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 18 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 18 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 17 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 990 | 18 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 18 |
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Workout Graph
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