Jan Martinek v5000m/2:00r...2 row
10,000
Meters
40:47.5
Time
2:02.3
Pace
650
Calories
167
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 42:47.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 116 |
November 22, 2025 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:47.5 | 10,000 | 2:02.3 | 191 | 957 | 18 | 167 | |
| 20:28.6 | 5,000 | 2:02.8 | 189 | 949 | 18 | 157 | |
| r: 2:00 | 32 | ||||||
| 20:18.9 | 5,000 | 2:01.8 | 193 | 965 | 18 | 177 | |
| r32 |
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Workout Graph
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