Jan Martinek 5000m row
5,000
Meters
20:32.7
Time
2:03.2
Pace
320
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 119 |
November 29, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.7 | 5,000 | 2:03.2 | 187 | 943 | 17 | 148 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 18 | 138 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 17 | 146 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 18 | 146 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 17 | 155 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 17 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.