Jan Martinek 5000m row
5,000
Meters
20:37.5
Time
2:03.7
Pace
319
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 119 |
November 29, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.5 | 5,000 | 2:03.7 | 185 | 935 | 17 | 160 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 18 | 154 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 17 | 160 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 17 | 161 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 17 | 162 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 18 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.