Jan Martinek 30:00 row
7,409
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 116 |
January 13, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,409 | 2:01.4 | 195 | 966 | 483 | 18 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 18 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 18 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 18 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 18 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 18 |
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Workout Graph
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