Jan Martinek 30:00 row
7,302
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 118 |
January 29, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,302 | 2:03.2 | 187 | 943 | 469 | 18 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 18 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 18 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 18 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 18 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 18 |
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Workout Graph
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