Jan Martinek 2x5000m/2:00r row
10,000
Meters
40:38.5
Time
2:01.9
Pace
653
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,042 |
| Overall Time | 44:38.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 118 |
January 31, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.5 | 10,000 | 2:01.9 | 193 | 964 | 18 | |
| 20:22.3 | 5,000 | 2:02.2 | 192 | 959 | 18 | |
| 20:16.2 | 5,000 | 2:01.6 | 195 | 969 | 19 | |
| r42 |
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Workout Graph
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