Jan Martinek 30:00 row
7,310
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 118 |
February 04, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310 | 2:03.1 | 188 | 945 | 471 | 18 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 18 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 18 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 18 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 18 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 18 |
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Workout Graph
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