Jan Martinek 2x20:00/2:00r row
9,682
Meters
40:00.0
Time
2:03.9
Pace
621
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,713 |
| Overall Time | 44:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 116 |
February 11, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,682 | 2:03.9 | 184 | 932 | 18 | |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 18 | |
| 20:00.0 | 4,843 | 2:03.8 | 184 | 933 | 18 | |
| r31 |
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Workout Graph
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