Jan Martinek 2x20:00/2:00r row
9,895
Meters
40:00.0
Time
2:01.2
Pace
649
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,940 |
| Overall Time | 44:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 117 |
February 22, 2026 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,895 | 2:01.2 | 196 | 975 | 19 | |
| 20:00.0 | 4,917 | 2:02.0 | 193 | 962 | 18 | |
| 20:00.0 | 4,977 | 2:00.5 | 200 | 987 | 20 | |
| r45 |
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Workout Graph
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