Jan Martinek 5000m row
5,000
Meters
20:35.3
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 116 |
February 26, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.3 | 5,000 | 2:03.5 | 186 | 939 | 319 | 18 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 63 | 18 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 64 | 18 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 64 | 18 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 64 | 18 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 64 | 18 |
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Workout Graph
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