Jan Martinek 40:39 row
10,061
Meters
40:39.4
Time
2:01.2
Pace
657
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 115 |
April 13, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.4 | 10,061 | 2:01.2 | 196 | 976 | 657 | 18 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 18 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 18 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 18 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 18 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 18 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 18 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 18 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 21 |
| 40:39.4 | 170 | 1:55.8 | 225 | 1074 | 11 | 23 |
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Workout Graph
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