Jan Martinek 21:07 row
5,029
Meters
21:07.1
Time
2:05.9
Pace
325
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 117 |
July 16, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,029 | 2:05.9 | 175 | 923 | 325 | 17 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 18 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 17 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 936 | 78 | 18 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 18 |
| 21:07.1 | 269 | 2:04.7 | 180 | 965 | 18 | 17 |
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Workout Graph
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