Jan Martinek 20:49 row
5,025
Meters
20:49.9
Time
2:04.3
Pace
329
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 117 |
August 13, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,025 | 2:04.3 | 182 | 947 | 329 | 17 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 18 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 18 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 960 | 80 | 18 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 18 |
| 20:49.9 | 201 | 2:04.1 | 183 | 1010 | 14 | 17 |
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Workout Graph
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