Jan Martinek 40:54 row
10,019
Meters
40:54.9
Time
2:02.5
Pace
667
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 117 |
September 20, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.9 | 10,019 | 2:02.5 | 190 | 978 | 667 | 18 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 18 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 18 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 18 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 18 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 18 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 984 | 82 | 18 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 18 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 1008 | 84 | 18 |
| 40:54.9 | 250 | 1:49.8 | 264 | 1245 | 19 | 25 |
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Workout Graph
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