Jan Martinek 21:06 row
5,025
Meters
21:06.0
Time
2:05.9
Pace
324
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 118 |
September 30, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.0 | 5,025 | 2:05.9 | 175 | 921 | 324 | 17 | 144 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 18 | 130 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 18 | 143 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 18 | 148 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 936 | 78 | 18 | 152 |
| 21:06.0 | 259 | 2:07.4 | 169 | 872 | 16 | 16 | 147 |
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Workout Graph
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