Jan Martinek 40:36 row
10,028
Meters
40:36.8
Time
2:01.4
Pace
674
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 118 |
October 03, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:36.8 | 10,028 | 2:01.4 | 195 | 995 | 674 | 18 | 159 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 18 | 125 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 18 | 153 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1080 | 90 | 21 | 163 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 20 | 164 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1068 | 89 | 20 | 171 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 1008 | 84 | 19 | 155 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 18 | 166 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 18 | 167 |
| 40:36.8 | 145 | 2:06.8 | 171 | 978 | 10 | 16 | 174 |
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Workout Graph
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