Jan Martinek 5000m row
5,000m
Meters
20:29.1
Time
2:02.9
Pace
321
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 139 |
January 18, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,000m | 2:02.9 | 188 | 948 | 17 | 163 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 17 | 141 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 17 | 160 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 17 | 168 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 17 | 171 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 17 | 178 |
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Workout Graph
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