Jan Martinek 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 141 |
January 21, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 17 | 161 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 17 | 152 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 17 | 157 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 17 | 163 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 17 | 164 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 17 | 169 |
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Workout Graph
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