Jan Martinek 30:00 row

7,092m

Meters

30:00.0

Time

2:06.9

Pace

443

Calories

153

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate16
Stroke Count491
Drag Factor138

January 27, 2024 19:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,092m 2:06.9 171 889 16 153
6:00.0 1,428m 2:06.0 175 901 17 143
12:00.0 1,426m 2:06.2 174 898 16 152
18:00.0 1,421m 2:06.6 172 892 16 157
24:00.0 1,413m 2:07.3 169 882 16 158
30:00.0 1,404m 2:08.2 166 871 16 158

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Workout Graph

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