Jan Martinek 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
| Drag Factor | 138 |
January 31, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 17 | 152 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 17 | 140 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 17 | 151 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 17 | 153 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 17 | 154 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 17 | 163 |
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Workout Graph
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