Jan Martinek 6000m row
6,000
Meters
24:05.6
Time
2:00.4
Pace
396
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 138 |
February 03, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.6 | 6,000 | 2:00.4 | 200 | 986 | 396 | 19 | 166 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 63 | 17 | 143 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 22 | 166 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 882 | 62 | 17 | 159 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 21 | 173 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 903 | 63 | 17 | 167 |
| 3:43.0 | 6,000 | 1:51.5 | 252 | 1162 | 72 | 24 | 189 |
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Workout Graph
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