Jan Martinek 6000m row
6,000m
Meters
24:05.6
Time
2:00.4
Pace
396
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 138 |
February 03, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.6 | 6,000m | 2:00.4 | 200 | 989 | 19 | 166 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 17 | 143 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 22 | 166 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 17 | 159 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 21 | 173 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 17 | 167 |
| 3:43.0 | 6,000m | 1:51.5 | 252 | 1168 | 24 | 189 |
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Workout Graph
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