Jan Martinek 40:00 row
9,606m
Meters
40:00.0
Time
2:04.9
Pace
609
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 684 |
| Drag Factor | 138 |
February 04, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,606m | 2:04.9 | 180 | 917 | 17 | 153 |
| 8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 17 | 142 |
| 16:00.0 | 1,931m | 2:04.2 | 182 | 927 | 17 | 151 |
| 24:00.0 | 1,913m | 2:05.4 | 177 | 910 | 17 | 152 |
| 32:00.0 | 1,917m | 2:05.1 | 178 | 913 | 17 | 157 |
| 40:00.0 | 1,932m | 2:04.2 | 183 | 928 | 17 | 165 |
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Workout Graph
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