Jan Martinek 30:00 row
7,367m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 135 |
February 23, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,367m | 2:02.1 | 192 | 960 | 17 | 154 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 18 | 139 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 17 | 150 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 | 157 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 | 160 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 | 164 |
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Workout Graph
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