Jan Martinek 40:48 row
10,023m
Meters
40:48.2
Time
2:02.1
Pace
649
Calories
169
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 138 |
February 25, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.2 | 10,023m | 2:02.1 | 192 | 961 | 17 | 169 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 17 | 158 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 | 161 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 17 | 164 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 | 164 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 | 169 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 17 | 171 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 178 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 181 |
| 40:48.1 | 202m | 1:59.0 | 207 | 1013 | 19 | 182 |
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Workout Graph
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