Jan Martinek 8000m row
8,000m
Meters
32:22.5
Time
2:01.4
Pace
520
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 569 |
| Drag Factor | 138 |
March 02, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.5 | 8,000m | 2:01.4 | 196 | 973 | 17 | 157 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 18 | 135 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 18 | 149 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 18 | 151 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 17 | 158 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 17 | 157 |
| 4:03.6 | 6,000m | 2:01.8 | 194 | 966 | 17 | 166 |
| 4:02.2 | 7,000m | 2:01.1 | 197 | 978 | 18 | 169 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 18 | 176 |
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Workout Graph
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