Jan Martinek 30:00 row
7,284m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 138 |
March 04, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,284m | 2:03.5 | 186 | 938 | 17 | 149 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 | 137 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 17 | 142 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 17 | 150 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 155 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 17 | 163 |
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Workout Graph
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