Jan Martinek 5000m row
5,000m
Meters
20:24.1
Time
2:02.4
Pace
322
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 138 |
March 08, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.1 | 5,000m | 2:02.4 | 191 | 956 | 17 | 146 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 | 133 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 18 | 139 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 17 | 148 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 17 | 154 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 17 | 156 |
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Workout Graph
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