Jan Martinek 5000m row
5,000m
Meters
19:52.2
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 353 |
| Drag Factor | 138 |
March 22, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000m | 1:59.2 | 207 | 1010 | 18 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 18 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 18 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 18 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 18 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 18 |
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Workout Graph
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