Jan Martinek 8000m row
8,000m
Meters
32:19.8
Time
2:01.2
Pace
521
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
| Drag Factor | 137 |
March 28, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.8 | 8,000m | 2:01.2 | 196 | 975 | 17 | 160 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 17 | 143 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 17 | 152 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 17 | 155 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 17 | 161 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 17 | 162 |
| 4:02.8 | 6,000m | 2:01.4 | 196 | 973 | 17 | 166 |
| 4:03.6 | 7,000m | 2:01.8 | 194 | 966 | 17 | 170 |
| 4:01.1 | 8,000m | 2:00.5 | 200 | 987 | 18 | 174 |
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Workout Graph
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