Jan Martinek 6000m row
6,000m
Meters
23:52.6
Time
1:59.3
Pace
399
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 137 |
March 31, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.6 | 6,000m | 1:59.3 | 206 | 1007 | 18 | 156 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 18 | 138 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 18 | 147 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 18 | 158 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 18 | 162 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 18 | 166 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 18 | 168 |
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Workout Graph
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