Jan Martinek 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
42
Calories
177
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 135 |
April 04, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 34 | 177 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 35 | 158 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 | 180 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 | 183 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 | 183 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 185 |
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Workout Graph
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