Jan Martinek 5000m row

5,000m

Meters

20:13.2

Time

2:01.3

Pace

326

Calories

Average Watts196
Calories Per Hour974
Stroke Rate17
Stroke Count355
Drag Factor137

April 16, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.2 5,000m 2:01.3 196 974 17
4:04.4 1,000m 2:02.2 192 960 17
4:02.6 2,000m 2:01.3 196 974 17
4:01.9 3,000m 2:00.9 198 980 18
4:01.3 4,000m 2:00.6 199 985 18
4:02.9 5,000m 2:01.4 195 972 18

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Workout Graph

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