Jan Martinek 30:00 row
7,467m
Meters
30:00.0
Time
2:00.5
Pace
490
Calories
165
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 136 |
April 20, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,467m | 2:00.5 | 200 | 987 | 18 | 165 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 17 | 147 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 | 160 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 18 | 165 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 18 | 171 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.