Jan Martinek 25:00 row
6,382m
Meters
25:00.0
Time
1:57.5
Pace
432
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 137 |
April 21, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,382m | 1:57.5 | 216 | 1042 | 20 | 166 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 144 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 | 166 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 170 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 173 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 177 |
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Workout Graph
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