Jan Martinek 30:00 row
7,593m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
169
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 138 |
April 27, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,593m | 1:58.5 | 210 | 1023 | 19 | 169 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 17 | 149 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 167 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 172 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 173 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 179 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 176 |
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Workout Graph
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