Jan Martinek 30:00 row
7,474m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 134 |
May 16, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,474m | 2:00.4 | 200 | 989 | 18 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 18 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 18 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 |
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Workout Graph
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