Jan Martinek 30:00 row

7,474m

Meters

30:00.0

Time

2:00.4

Pace

492

Calories

Average Watts200
Calories Per Hour989
Stroke Rate18
Stroke Count539
Drag Factor134

May 16, 2024 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,474m 2:00.4 200 989 18
6:00.0 1,484m 2:01.2 196 975 18
12:00.0 1,486m 2:01.1 197 977 18
18:00.0 1,494m 2:00.4 200 988 18
24:00.0 1,499m 2:00.0 202 995 18
30:00.0 1,512m 1:59.0 207 1013 18

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Workout Graph

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