Jan Martinek 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 134 |
May 23, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 17 | 154 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 | 142 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 18 | 146 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 | 160 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 17 | 157 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 17 | 165 |
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Workout Graph
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