Jan Martinek 6000m row
6,000
Meters
24:09.9
Time
2:00.8
Pace
393
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
| Drag Factor | 138 |
June 25, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.9 | 6,000 | 2:00.8 | 198 | 975 | 393 | 17 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 17 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 18 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 985 | 66 | 18 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 18 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 18 |
| 3:56.7 | 6,000 | 1:58.3 | 211 | 1019 | 67 | 18 |
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Workout Graph
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