Jan Martinek 5000m row
5,000m
Meters
19:09.0
Time
1:54.9
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 138 |
June 29, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.0 | 5,000m | 1:54.9 | 231 | 1094 | 21 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 22 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 21 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 22 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 22 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 21 |
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Workout Graph
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