Jan Martinek 5000m row
5,000
Meters
19:09.0
Time
1:54.9
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 138 |
June 29, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.0 | 5,000 | 1:54.9 | 231 | 1090 | 348 | 21 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1131 | 71 | 22 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1099 | 70 | 21 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 22 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1074 | 69 | 22 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 21 |
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Workout Graph
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