Jan Martinek 5000m row
5,000m
Meters
20:17.7
Time
2:01.7
Pace
325
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 135 |
August 09, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,000m | 2:01.7 | 194 | 967 | 18 | 162 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 18 | 143 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 18 | 157 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 18 | 166 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 18 | 170 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 18 | 177 |
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Workout Graph
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